TALLAHASSEE COMMUNITY FRIENDS
OF OLD TIME DANCE
How We Dance
What to expect at our dances
What is Contra Dance?
Contra Dancing is a modern version of what people used to do at Barn Dances across America. It comes from English Country Dancing and similar dances in France, Scotland and elsewhere, that go back at least to the 1500s. The dances are to live music, typically old-time Appalachian, Irish or New England string music, and to modern cousins of those styles. Occasionally, we will use recorded contemporary music for a "techno" contra dance.
They are energetic dances, and the tempo is usually a moderate to fast walking pace. At a contra dance, in addition to contras, you may encounter a variety of dances such as squares, circles, waltzes and others.
Each dance is usually taught by a caller, who then calls the moves during the dance to guide the dancers. Comfortable shoes with smooth rubber soles are a good choice for footwear, but others wear a variety of shoes or just bare feet. Lightweight and comfortable clothes are recommended.
Below is a video introduction to contra dancing from the Atlanta Contra Dance group.
How It Works
Step-by-Step
Every dance begins with a walk-through. Callers guide each move.
No Partner Needed
Come solo or with friends -- partners may change!
Live Music
String bands set the tempo with reels and jigs that move your feet.
Videos of Contra Dancing
Swipe left or click the arrow on the right, to see more videos! The 5th and 6th videos cover the basic moves in contra dancing for two people, and for four people.
Conduct Guidelines
These conduct guidelines are intended to promote a fun, safe and comfortable atmosphere for our events.
Be respectful of other dancers, the band and caller.
Ask the person you are dancing with before dancing too close, swinging fast, adding extra turns or spins, doing a dip or lift, or using a lot of strength while dancing. If the other person seems to not be cooperating with what you want to do, don't make them.
Be considerate of the dancers around you, when doing a dip or lift, or adding extra turns or spins.
Apologize as needed, if accidental inappropriate touching occurs. Physical or verbal harassment is not OK.
Accept when someone says ‘no’ to a dance. You can say ‘no’ to a dance, too.
Covid and flu. Please do not attend the dances if you are experiencing the signs of having these or other contagious illnesses. Attendees may wear masks if they wish.
Inappropriate behavior will be addressed if it arises. We reserve the right to refuse admittance, or ask an individual to leave, if needed.
If there are any concerns that you may not be comfortable addressing on your own, please speak with a Dance Board member. Several of them will be present at the dance.
(Adapted with permission from The Old Sod Folk Music Society (Ottawa))
